Monthly Archives: May 2015

Chapter Event: Hike

This easy walk features views of scenic ponds. Many opportunities to see wildlife including white pelicans, cormorants, great blue herons, snowy egrets, and various waterfowl. Families welcome. DIRECTIONS: Take Culver to University. Turn right on University then right on Culver. The wildlife sanctuary access road is the first right after the San Dieguito Creek Bridge. Bring water and a hat. Families welcome!

Mental Health Month

Today marks the beginning of Mental Health Awareness Month, the 65th annual celebration of that time.

This year’s theme is B4Stage4 and will focus on how people can address their mental health early, rather than at “Stage 4” – when symptoms are more severe, and recovery a longer process.

Be sure to watch our Moodswingers blog for pertinent articles!

And if you haven’t been attending our support groups, perhaps it is time that you started!